ANIMAL YOGA DAY

ANIMAL YOGA was performed under the guidance of the famous Yoga Instructor Ms. Ekta Daang to improve children's strength, balance and flexibility.

Many foundational yoga poses come from things we see in nature..animals, plants, mountains, celestial bodies and the elements. In this way, our yoga is not just a union of our mind, body and breathing but also a way to connect to the world around us.
Animal poses are a wonderful way to introduce to children to yoga as they learn about animals from early age. Pretending to be a dog, cat, cow or other animal is relatable and fun and engages children's imagination and playfulness.